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  • 10:59, 24 November 2023 ArielleIfw talk contribs created page Konscious Keto: Unveiling The Joy Of Keto Cooking (Created page with "Embarking on a fitness journey involves making changes and adjustments to one's lifestyle. One such change that has gained popularity over the years is switching to a ketogenic diet. The ketogenic diet, or simply 'keto diet', is a high-fat, low-carb dietary regimen that aims to bring the body into a metabolic state called 'ketosis'. This metabolic condition forces the body to use fats as a source of energy instead of carbohydrates.<br><br>In the quest to adopt the ketoge...")

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